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Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing is lowest in calories, while "Not So Fried" Chicken gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mendo's Original Pork Belly Banh Mi - Salad Style, without dressingOff Menu | 340 kcal | 17 g | 19 g | 23 g | 5 g | 390 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing if your priority is keeping calories lower. It has 340 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Mendo's Original Pork Belly Banh Mi - Salad Style, without dressing is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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