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Last updated: Aug 9, 2026

Mendocino Farms

Sweet Peach and Goat Cheese Salad, without dressing

Seasonal & Test Kitchen ExclusivesPopular

Mendocino Farms Sweet Peach and Goat Cheese Salad, without dressing is fat-leaning, with about 55% of macro calories from fat. Each serving has 440 calories, 14g protein, 39g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

11.5 oz

Serving Size

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440

Calories

Per serving

14 g

Protein

39 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 290 mg13%

Total Carbohydrate 39 g14%

Dietary Fiber 8 g29%

Total Sugars 27 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein14 g (12%)

Carbs39 g (33%)

Fat29 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 8 g29%

Sodium 290 mg13%

Sugars 27 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 14g protein and 440 calories.No

Lower carb39g carbs per serving.No

Low fat29g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet Peach and Goat Cheese Salad, without dressing has 460 fewer calories than "Not So Fried" Chicken and 21g less protein. Compare

Sweet Peach and Goat Cheese Salad, without dressing has 10 fewer calories than "Not So Fried" Chicken, Half and 3g less protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Sweet Peach and Goat Cheese Salad, without dressing Compared With Nearby Items

Mendocino Farms Sweet Peach and Goat Cheese Salad, without dressing is listed in the Seasonal & Test Kitchen Exclusives category with 440 calories, 14g protein, 39g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Peach and Goat Cheese Salad, without dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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