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Last updated: Aug 9, 2026

Mendocino Farms

The Farm Club

SandwichesPopular

Mendocino Farms The Farm Club is fat-leaning, with about 41% of macro calories from fat. Each serving has 760 calories, 40g protein, 69g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

13.9 oz

Serving Size

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760

Calories

Per serving

40 g

Protein

69 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,620 mg70%

Total Carbohydrate 69 g25%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein40 g (22%)

Carbs69 g (37%)

Fat34 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 6 g21%

Sodium 1,620 mg70%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 40g protein and 760 calories.Yes

Lower carb69g carbs per serving.No

Low fat34g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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"Not So Fried" Chicken900 kcal · 35 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Farm Club has 140 fewer calories than "Not So Fried" Chicken and 5g more protein. Compare

The Farm Club has 310 more calories than "Not So Fried" Chicken, Half and 23g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

The Farm Club Compared With Nearby Items

Compared with "Not So Fried" Chicken, another Sandwiches item at Mendocino Farms, The Farm Club has 140 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Farm Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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