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Last updated: Aug 9, 2026

Mendocino Farms

Vegan Banh Mi, Half

Half Sandwich CombosPopular

Mendocino Farms Vegan Banh Mi, Half is carb-leaning, with about 47% of macro calories from carb. Each serving has 330 calories, 11g protein, 39g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

6.2 oz

Serving Size

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330

Calories

Per serving

11 g

Protein

39 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 790 mg34%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein11 g (13%)

Carbs39 g (47%)

Fat15 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 790 mg34%

Sugars 9 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 11g protein and 330 calories.No

Lower carb39g carbs per serving.No

Low fat15g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"Not So Fried" Chicken, Half450 kcal · 17 g protein

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Quick comparisons

Vegan Banh Mi, Half has 570 fewer calories than "Not So Fried" Chicken and 24g less protein. Compare

Vegan Banh Mi, Half has 120 fewer calories than "Not So Fried" Chicken, Half and 6g less protein. Compare

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Compare with "Not So Fried" Chicken

Vegan Banh Mi, Half Compared With Nearby Items

Compared with "Not So Fried" Chicken, Half, another Half Sandwich Combos item at Mendocino Farms, Vegan Banh Mi, Half has 120 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegan Banh Mi, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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