Nutrition comparison

Beer Battered Cod vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

3 Cheese Bean Burrito is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Cheese Bean Burrito
317 kcal
Highest protein
3 Cheese Bean Burrito
19.2 g protein
Lowest carbs
Beer Battered Cod
24 g carbs
Lowest sodium
Beer Battered Cod
810.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beer Battered CodMenu Ingredients320 kcal19 g24 g16 g1 g811 mg
3 Cheese Bean BurritoMenu Items317 kcal19.2 g42.4 g7.1 g15.7 g1,084 mg

Which should you choose?

Choose 3 Cheese Bean Burrito if your priority is keeping calories lower. It has 317 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Beer Battered Cod is the lighter sodium pick at 811mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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