NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cheddar\Jack Cheese vs 3 Cheese Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.
Quick answer
Cheddar\Jack Cheese is lowest in calories, while 3 Cheese Burrito gives the most protein.
Add all to calculatorLowest calories
Cheddar\Jack Cheese
110 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Cheddar\Jack Cheese
1 g carbs
Lowest sodium
Cheddar\Jack Cheese
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar\Jack CheeseMenu Ingredients | 110 kcal | 7 g | 1 g | 9 g | 0 g | 180 mg |
| 3 Cheese BurritoMenu Items | 570 kcal | 22 g | 50.9 g | 29.1 g | 4 g | 1,282 mg |
Which should you choose?
Choose Cheddar\Jack Cheese if your priority is keeping calories lower. It has 110 calories per serving.
Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.
If sodium matters, Cheddar\Jack Cheese is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Mighty Taco calculator to see combined calories and macros.
Open calculator