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Nutrition comparison
Chicken, Crispy Breast Filets vs 3 Cheese Bean Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.
Quick answer
Chicken, Crispy Breast Filets is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken, Crispy Breast Filets
310 kcal
Highest protein
Chicken, Crispy Breast Filets
24 g protein
Lowest carbs
Chicken, Crispy Breast Filets
22 g carbs
Lowest sodium
3 Cheese Bean Burrito
1,084.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Crispy Breast FiletsMenu Ingredients | 310 kcal | 24 g | 22 g | 14 g | 1 g | 1,300 mg |
| 3 Cheese Bean BurritoMenu Items | 317 kcal | 19.2 g | 42.4 g | 7.1 g | 15.7 g | 1,084 mg |
Which should you choose?
Choose Chicken, Crispy Breast Filets if your priority is keeping calories lower. It has 310 calories per serving.
Choose Chicken, Crispy Breast Filets if you want the most protein. It has 24g protein per serving.
If sodium matters, 3 Cheese Bean Burrito is the lighter sodium pick at 1,084mg.
Compare as a meal
Open these items in the Mighty Taco calculator to see combined calories and macros.
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