Chicken, Crispy Spicy Breast Filets vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

3 Cheese Bean Burrito is lowest in calories, while Chicken, Crispy Spicy Breast Filets gives the most protein.

Lowest calories

3 Cheese Bean Burrito

317 kcal

Highest protein

Chicken, Crispy Spicy Breast Filets

24 g protein

Lowest carbs

Chicken, Crispy Spicy Breast Filets

20 g carbs

Lowest sodium

3 Cheese Bean Burrito

1,084.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken, Crispy Spicy Breast FiletsMenu Ingredients	320 kcal	24 g	20 g	16 g	1 g	1,310 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose 3 Cheese Bean Burrito if your priority is keeping calories lower. It has 317 calories per serving.

Choose Chicken, Crispy Spicy Breast Filets if you want the most protein. It has 24g protein per serving.

If sodium matters, 3 Cheese Bean Burrito is the lighter sodium pick at 1,084mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.