Flour Tortilla-Extra Large 12" vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Flour Tortilla-Extra Large 12" is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Flour Tortilla-Extra Large 12"

230 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Flour Tortilla-Extra Large 12"

42 g carbs

Lowest sodium

Flour Tortilla-Extra Large 12"

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flour Tortilla-Extra Large 12"Menu Ingredients	230 kcal	7 g	42 g	4.5 g	1 g	470 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Flour Tortilla-Extra Large 12" if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Flour Tortilla-Extra Large 12" is the lighter sodium pick at 470mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.