Nutrition comparison

Guacamole Side vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Guacamole Side is lowest in calories, while 3 Cheese Burrito gives the most protein.

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Lowest calories
Guacamole Side
30 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Guacamole Side
1 g carbs
Lowest sodium
Guacamole Side
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guacamole SideMenu Ingredients30 kcal0.5 g1 g2.5 g1 g65 mg
3 Cheese BurritoMenu Items570 kcal22 g50.9 g29.1 g4 g1,282 mg

Which should you choose?

Choose Guacamole Side if your priority is keeping calories lower. It has 30 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Guacamole Side is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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