Nutrition comparison

Hot Sauce-Sm vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Hot Sauce-Sm is lowest in calories, while 3 Cheese Burrito gives the most protein.

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Lowest calories
Hot Sauce-Sm
4 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Hot Sauce-Sm
0.8 g carbs
Lowest sodium
Hot Sauce-Sm
76 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Sauce-SmMenu Ingredients4 kcal0 g0.8 g0 g0.4 g76 mg
3 Cheese BurritoMenu Items570 kcal22 g50.9 g29.1 g4 g1,282 mg

Which should you choose?

Choose Hot Sauce-Sm if your priority is keeping calories lower. It has 4 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Hot Sauce-Sm is the lighter sodium pick at 76mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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