Nutrition comparison

Lipton Brisk Lemon Iced Tea vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Lipton Brisk Lemon Iced Tea is lowest in calories, while 3 Cheese Burrito gives the most protein.

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Lowest calories
Lipton Brisk Lemon Iced Tea
9 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Lipton Brisk Lemon Iced Tea
2.5 g carbs
Lowest sodium
Lipton Brisk Lemon Iced Tea
1.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lipton Brisk Lemon Iced TeaMenu Ingredients9 kcal0 g2.5 g0 g0 g2 mg
3 Cheese BurritoMenu Items570 kcal22 g50.9 g29.1 g4 g1,282 mg

Which should you choose?

Choose Lipton Brisk Lemon Iced Tea if your priority is keeping calories lower. It has 9 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Lipton Brisk Lemon Iced Tea is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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