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Nutrition comparison
Lipton Brisk Lemon Iced Tea vs 3 Cheese Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.
Quick answer
Lipton Brisk Lemon Iced Tea is lowest in calories, while 3 Cheese Burrito gives the most protein.
Add all to calculatorLowest calories
Lipton Brisk Lemon Iced Tea
9 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Lipton Brisk Lemon Iced Tea
2.5 g carbs
Lowest sodium
Lipton Brisk Lemon Iced Tea
1.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lipton Brisk Lemon Iced TeaMenu Ingredients | 9 kcal | 0 g | 2.5 g | 0 g | 0 g | 2 mg |
| 3 Cheese BurritoMenu Items | 570 kcal | 22 g | 50.9 g | 29.1 g | 4 g | 1,282 mg |
Which should you choose?
Choose Lipton Brisk Lemon Iced Tea if your priority is keeping calories lower. It has 9 calories per serving.
Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.
If sodium matters, Lipton Brisk Lemon Iced Tea is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Mighty Taco calculator to see combined calories and macros.
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