Med Sauce vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Med Sauce is lowest in calories, while 3 Cheese Burrito gives the most protein.

Lowest calories

Med Sauce

4 kcal

Highest protein

3 Cheese Burrito

22 g protein

Lowest carbs

Med Sauce

0.8 g carbs

Lowest sodium

Med Sauce

76 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Med SauceMenu Ingredients	4 kcal	0 g	0.8 g	0 g	0.4 g	76 mg
3 Cheese BurritoMenu Items	570 kcal	22 g	50.9 g	29.1 g	4 g	1,282 mg

Choose Med Sauce if your priority is keeping calories lower. It has 4 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Med Sauce is the lighter sodium pick at 76mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.