Nutrition comparison

Mug Root Beer-Large vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Mug Root Beer-Large is lowest in calories, while 3 Cheese Burrito gives the most protein.

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Lowest calories
Mug Root Beer-Large
250 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
3 Cheese Burrito
50.9 g carbs
Lowest sodium
Mug Root Beer-Large
37.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mug Root Beer-LargeMenu Items250 kcal0 g65 g0 g0 g38 mg
3 Cheese BurritoMenu Items570 kcal22 g50.9 g29.1 g4 g1,282 mg

Which should you choose?

Choose Mug Root Beer-Large if your priority is keeping calories lower. It has 250 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Mug Root Beer-Large is the lighter sodium pick at 38mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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