Mug Root Beer-Regular vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Mug Root Beer-Regular is lowest in calories, while 3 Cheese Burrito gives the most protein.

Lowest calories

Mug Root Beer-Regular

175 kcal

Highest protein

3 Cheese Burrito

22 g protein

Lowest carbs

Mug Root Beer-Regular

45.5 g carbs

Lowest sodium

Mug Root Beer-Regular

26.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mug Root Beer-RegularMenu Items	175 kcal	0 g	45.5 g	0 g	0 g	26 mg
3 Cheese BurritoMenu Items	570 kcal	22 g	50.9 g	29.1 g	4 g	1,282 mg

Choose Mug Root Beer-Regular if your priority is keeping calories lower. It has 175 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Mug Root Beer-Regular is the lighter sodium pick at 26mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.