Seasoned Ground Beef vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Seasoned Ground Beef is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

Seasoned Ground Beef

23 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

Seasoned Ground Beef

1 g carbs

Lowest sodium

Seasoned Ground Beef

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Ground BeefMenu Ingredients	23 kcal	2 g	1 g	1.3 g	0.5 g	50 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose Seasoned Ground Beef if your priority is keeping calories lower. It has 23 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, Seasoned Ground Beef is the lighter sodium pick at 50mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.