X Ranch Dressing-Small vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

X Ranch Dressing-Small is lowest in calories, while 3 Cheese Burrito gives the most protein.

Lowest calories

X Ranch Dressing-Small

50 kcal

Highest protein

3 Cheese Burrito

22 g protein

Lowest carbs

X Ranch Dressing-Small

0.5 g carbs

Lowest sodium

X Ranch Dressing-Small

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
X Ranch Dressing-SmallMenu Ingredients	50 kcal	0 g	0.5 g	5.5 g	0 g	135 mg
3 Cheese BurritoMenu Items	570 kcal	22 g	50.9 g	29.1 g	4 g	1,282 mg

Choose X Ranch Dressing-Small if your priority is keeping calories lower. It has 50 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, X Ranch Dressing-Small is the lighter sodium pick at 135mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.