Nutrition comparison

#1 Choose Two Plate (High) vs #2 Carne Combo with Carne Asada and Corn Tortillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

#2 Carne Combo with Carne Asada and Corn Tortillas is lowest in calories, while #1 Choose Two Plate (High) gives the most protein.

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Lowest calories
#2 Carne Combo with Carne Asada and Corn Tortillas
920 kcal
Highest protein
#1 Choose Two Plate (High)
56 g protein
Lowest carbs
#2 Carne Combo with Carne Asada and Corn Tortillas
91 g carbs
Lowest sodium
#1 Choose Two Plate (High)
2,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#1 Choose Two Plate (High)Plates1,140 kcal56 g102 g58 g15 g2,230 mg
#2 Carne Combo with Carne Asada and Corn TortillasPlates920 kcal47 g91 g40 g16 g2,500 mg

Which should you choose?

Choose #2 Carne Combo with Carne Asada and Corn Tortillas if your priority is keeping calories lower. It has 920 calories per serving.

Choose #1 Choose Two Plate (High) if you want the most protein. It has 56g protein per serving.

If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

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