Nutrition comparison

#2 Carne Combo with Chile Verde Pork and Flour Tortillas vs #1 Choose Two Plate (Low)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

#1 Choose Two Plate (Low) is lowest in calories, while #2 Carne Combo with Chile Verde Pork and Flour Tortillas gives the most protein.

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Lowest calories
#1 Choose Two Plate (Low)
1,050 kcal
Highest protein
#2 Carne Combo with Chile Verde Pork and Flour Tortillas
52 g protein
Lowest carbs
#1 Choose Two Plate (Low)
107 g carbs
Lowest sodium
#2 Carne Combo with Chile Verde Pork and Flour Tortillas
2,590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#2 Carne Combo with Chile Verde Pork and Flour TortillasPlates1,270 kcal52 g132 g59 g15 g2,590 mg
#1 Choose Two Plate (Low)Plates1,050 kcal45 g107 g49 g15 g3,240 mg

Which should you choose?

Choose #1 Choose Two Plate (Low) if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose #2 Carne Combo with Chile Verde Pork and Flour Tortillas if you want the most protein. It has 52g protein per serving.

If sodium matters, #2 Carne Combo with Chile Verde Pork and Flour Tortillas is the lighter sodium pick at 2,590mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

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