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Nutrition comparison
#2 Carne Combo with Chile Verde Pork and Flour Tortillas vs #1 Choose Two Plate (Low)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
#1 Choose Two Plate (Low) is lowest in calories, while #2 Carne Combo with Chile Verde Pork and Flour Tortillas gives the most protein.
Add all to calculatorLowest calories
#1 Choose Two Plate (Low)
1,050 kcal
Highest protein
#2 Carne Combo with Chile Verde Pork and Flour Tortillas
52 g protein
Lowest carbs
#1 Choose Two Plate (Low)
107 g carbs
Lowest sodium
#2 Carne Combo with Chile Verde Pork and Flour Tortillas
2,590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #2 Carne Combo with Chile Verde Pork and Flour TortillasPlates | 1,270 kcal | 52 g | 132 g | 59 g | 15 g | 2,590 mg |
| #1 Choose Two Plate (Low)Plates | 1,050 kcal | 45 g | 107 g | 49 g | 15 g | 3,240 mg |
Which should you choose?
Choose #1 Choose Two Plate (Low) if your priority is keeping calories lower. It has 1,050 calories per serving.
Choose #2 Carne Combo with Chile Verde Pork and Flour Tortillas if you want the most protein. It has 52g protein per serving.
If sodium matters, #2 Carne Combo with Chile Verde Pork and Flour Tortillas is the lighter sodium pick at 2,590mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
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