Nutrition comparison

BRC con Huevos Burrito vs #1 Choose Two Plate (Low)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

#1 Choose Two Plate (Low) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#1 Choose Two Plate (Low)
1,050 kcal
Highest protein
#1 Choose Two Plate (Low)
45 g protein
Lowest carbs
#1 Choose Two Plate (Low)
107 g carbs
Lowest sodium
BRC con Huevos Burrito
2,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BRC con Huevos BurritoBreakfast Burritos1,090 kcal40 g120 g49 g13 g2,030 mg
#1 Choose Two Plate (Low)Plates1,050 kcal45 g107 g49 g15 g3,240 mg

Which should you choose?

Choose #1 Choose Two Plate (Low) if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose #1 Choose Two Plate (Low) if you want the most protein. It has 45g protein per serving.

If sodium matters, BRC con Huevos Burrito is the lighter sodium pick at 2,030mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

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