Carne Asada Breakfast Burrito vs #1 Choose Two Plate (High)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Carne Asada Breakfast Burrito is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Carne Asada Breakfast Burrito

980 kcal

Highest protein

Carne Asada Breakfast Burrito

56 g protein

Lowest carbs

Carne Asada Breakfast Burrito

94 g carbs

Lowest sodium

#1 Choose Two Plate (High)

2,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carne Asada Breakfast BurritoBreakfast Burritos	980 kcal	56 g	94 g	41 g	13 g	3,750 mg
#1 Choose Two Plate (High)Plates	1,140 kcal	56 g	102 g	58 g	15 g	2,230 mg

Choose Carne Asada Breakfast Burrito if your priority is keeping calories lower. It has 980 calories per serving.

Choose Carne Asada Breakfast Burrito if you want the most protein. It has 56g protein per serving.

If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.

Open these items in the Miguel's Jr calculator to see combined calories and macros.