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Nutrition comparison
El Potato Burrito with Carne Asada vs #1 Choose Two Plate (High)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
El Potato Burrito with Carne Asada is lowest in calories, while #1 Choose Two Plate (High) gives the most protein.
Add all to calculatorLowest calories
El Potato Burrito with Carne Asada
800 kcal
Highest protein
#1 Choose Two Plate (High)
56 g protein
Lowest carbs
El Potato Burrito with Carne Asada
89 g carbs
Lowest sodium
#1 Choose Two Plate (High)
2,230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El Potato Burrito with Carne AsadaFamous Burritos | 800 kcal | 46 g | 89 g | 26 g | 10 g | 4,340 mg |
| #1 Choose Two Plate (High)Plates | 1,140 kcal | 56 g | 102 g | 58 g | 15 g | 2,230 mg |
Which should you choose?
Choose El Potato Burrito with Carne Asada if your priority is keeping calories lower. It has 800 calories per serving.
Choose #1 Choose Two Plate (High) if you want the most protein. It has 56g protein per serving.
If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
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