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Nutrition comparison
El Potato Burrito with Shredded Chicken vs #1 Choose Two Plate (High)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
El Potato Burrito with Shredded Chicken is lowest in calories, while #1 Choose Two Plate (High) gives the most protein.
Add all to calculatorLowest calories
El Potato Burrito with Shredded Chicken
730 kcal
Highest protein
#1 Choose Two Plate (High)
56 g protein
Lowest carbs
El Potato Burrito with Shredded Chicken
84 g carbs
Lowest sodium
#1 Choose Two Plate (High)
2,230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El Potato Burrito with Shredded ChickenFamous Burritos | 730 kcal | 37 g | 84 g | 26 g | 7 g | 4,820 mg |
| #1 Choose Two Plate (High)Plates | 1,140 kcal | 56 g | 102 g | 58 g | 15 g | 2,230 mg |
Which should you choose?
Choose El Potato Burrito with Shredded Chicken if your priority is keeping calories lower. It has 730 calories per serving.
Choose #1 Choose Two Plate (High) if you want the most protein. It has 56g protein per serving.
If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
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