Nutrition comparison

Garbage Burrito with Chile Colorado vs #1 Choose Two Plate (High)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Garbage Burrito with Chile Colorado is lowest in calories, while #1 Choose Two Plate (High) gives the most protein.

Add all to calculator
Lowest calories
Garbage Burrito with Chile Colorado
1,130 kcal
Highest protein
#1 Choose Two Plate (High)
56 g protein
Lowest carbs
#1 Choose Two Plate (High)
102 g carbs
Lowest sodium
Garbage Burrito with Chile Colorado
2,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garbage Burrito with Chile ColoradoFamous Burritos1,130 kcal45 g113 g56 g15 g2,060 mg
#1 Choose Two Plate (High)Plates1,140 kcal56 g102 g58 g15 g2,230 mg

Which should you choose?

Choose Garbage Burrito with Chile Colorado if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose #1 Choose Two Plate (High) if you want the most protein. It has 56g protein per serving.

If sodium matters, Garbage Burrito with Chile Colorado is the lighter sodium pick at 2,060mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

Open calculator