Horchata, Small vs #1 Choose Two Plate (High)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Horchata, Small is lowest in calories, while #1 Choose Two Plate (High) gives the most protein.

Lowest calories

Horchata, Small

300 kcal

Highest protein

#1 Choose Two Plate (High)

56 g protein

Lowest carbs

Horchata, Small

59 g carbs

Lowest sodium

Horchata, Small

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Horchata, SmallBeverages	300 kcal	6 g	59 g	4.5 g	0 g	65 mg
#1 Choose Two Plate (High)Plates	1,140 kcal	56 g	102 g	58 g	15 g	2,230 mg

Choose Horchata, Small if your priority is keeping calories lower. It has 300 calories per serving.

Choose #1 Choose Two Plate (High) if you want the most protein. It has 56g protein per serving.

If sodium matters, Horchata, Small is the lighter sodium pick at 65mg.

Open these items in the Miguel's Jr calculator to see combined calories and macros.