Nutrition comparison

Kids Beef Taco Meal vs #1 Choose Two Plate (High)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Kids Beef Taco Meal is lowest in calories, while #1 Choose Two Plate (High) gives the most protein.

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Lowest calories
Kids Beef Taco Meal
700 kcal
Highest protein
#1 Choose Two Plate (High)
56 g protein
Lowest carbs
Kids Beef Taco Meal
60 g carbs
Lowest sodium
Kids Beef Taco Meal
1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Beef Taco MealLittle Chips Kids Menu700 kcal32 g60 g38 g11 g1,230 mg
#1 Choose Two Plate (High)Plates1,140 kcal56 g102 g58 g15 g2,230 mg

Which should you choose?

Choose Kids Beef Taco Meal if your priority is keeping calories lower. It has 700 calories per serving.

Choose #1 Choose Two Plate (High) if you want the most protein. It has 56g protein per serving.

If sodium matters, Kids Beef Taco Meal is the lighter sodium pick at 1,230mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

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