Kids Beef Taco Meal vs #1 Choose Two Plate (Low)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Kids Beef Taco Meal is lowest in calories, while #1 Choose Two Plate (Low) gives the most protein.

Lowest calories

Kids Beef Taco Meal

700 kcal

Highest protein

#1 Choose Two Plate (Low)

45 g protein

Lowest carbs

Kids Beef Taco Meal

60 g carbs

Lowest sodium

Kids Beef Taco Meal

1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Beef Taco MealLittle Chips Kids Menu	700 kcal	32 g	60 g	38 g	11 g	1,230 mg
#1 Choose Two Plate (Low)Plates	1,050 kcal	45 g	107 g	49 g	15 g	3,240 mg

Choose Kids Beef Taco Meal if your priority is keeping calories lower. It has 700 calories per serving.

Choose #1 Choose Two Plate (Low) if you want the most protein. It has 45g protein per serving.

If sodium matters, Kids Beef Taco Meal is the lighter sodium pick at 1,230mg.

Open these items in the Miguel's Jr calculator to see combined calories and macros.