Nutrition comparison

Machaca Burrito with Shredded Beef vs #1 Choose Two Plate (High)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Machaca Burrito with Shredded Beef is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Machaca Burrito with Shredded Beef
950 kcal
Highest protein
Machaca Burrito with Shredded Beef
58 g protein
Lowest carbs
Machaca Burrito with Shredded Beef
78 g carbs
Lowest sodium
#1 Choose Two Plate (High)
2,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Machaca Burrito with Shredded BeefBreakfast Burritos950 kcal58 g78 g45 g10 g2,390 mg
#1 Choose Two Plate (High)Plates1,140 kcal56 g102 g58 g15 g2,230 mg

Which should you choose?

Choose Machaca Burrito with Shredded Beef if your priority is keeping calories lower. It has 950 calories per serving.

Choose Machaca Burrito with Shredded Beef if you want the most protein. It has 58g protein per serving.

If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

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