Nutrition comparison

Machaca Burrito with Shredded Chicken vs #1 Choose Two Plate (Low)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Machaca Burrito with Shredded Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Machaca Burrito with Shredded Chicken
990 kcal
Highest protein
Machaca Burrito with Shredded Chicken
49 g protein
Lowest carbs
Machaca Burrito with Shredded Chicken
88 g carbs
Lowest sodium
#1 Choose Two Plate (Low)
3,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Machaca Burrito with Shredded ChickenBreakfast Burritos990 kcal49 g88 g48 g13 g3,360 mg
#1 Choose Two Plate (Low)Plates1,050 kcal45 g107 g49 g15 g3,240 mg

Which should you choose?

Choose Machaca Burrito with Shredded Chicken if your priority is keeping calories lower. It has 990 calories per serving.

Choose Machaca Burrito with Shredded Chicken if you want the most protein. It has 49g protein per serving.

If sodium matters, #1 Choose Two Plate (Low) is the lighter sodium pick at 3,240mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

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