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Nutrition comparison
Mulita with Chile Verde Pork vs #1 Choose Two Plate (Low)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
Mulita with Chile Verde Pork is lowest in calories, while #1 Choose Two Plate (Low) gives the most protein.
Add all to calculatorLowest calories
Mulita with Chile Verde Pork
390 kcal
Highest protein
#1 Choose Two Plate (Low)
45 g protein
Lowest carbs
Mulita with Chile Verde Pork
29 g carbs
Lowest sodium
Mulita with Chile Verde Pork
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mulita with Chile Verde PorkQuesadillas | 390 kcal | 20 g | 29 g | 22 g | 0 g | 450 mg |
| #1 Choose Two Plate (Low)Plates | 1,050 kcal | 45 g | 107 g | 49 g | 15 g | 3,240 mg |
Which should you choose?
Choose Mulita with Chile Verde Pork if your priority is keeping calories lower. It has 390 calories per serving.
Choose #1 Choose Two Plate (Low) if you want the most protein. It has 45g protein per serving.
If sodium matters, Mulita with Chile Verde Pork is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
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