Nachos with Shredded Beef vs #1 Choose Two Plate (High)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

#1 Choose Two Plate (High) is lowest in calories, while Nachos with Shredded Beef gives the most protein.

Lowest calories

#1 Choose Two Plate (High)

1,140 kcal

Highest protein

Nachos with Shredded Beef

73 g protein

Lowest carbs

#1 Choose Two Plate (High)

102 g carbs

Lowest sodium

#1 Choose Two Plate (High)

2,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nachos with Shredded BeefNachos	1,850 kcal	73 g	141 g	114 g	21 g	2,340 mg
#1 Choose Two Plate (High)Plates	1,140 kcal	56 g	102 g	58 g	15 g	2,230 mg

Choose #1 Choose Two Plate (High) if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Nachos with Shredded Beef if you want the most protein. It has 73g protein per serving.

If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.

Open these items in the Miguel's Jr calculator to see combined calories and macros.