Nutrition comparison

Original Burrito with Shredded Chicken vs #1 Choose Two Plate (High)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

#1 Choose Two Plate (High) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#1 Choose Two Plate (High)
1,140 kcal
Highest protein
#1 Choose Two Plate (High)
56 g protein
Lowest carbs
#1 Choose Two Plate (High)
102 g carbs
Lowest sodium
#1 Choose Two Plate (High)
2,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original Burrito with Shredded ChickenFamous Burritos1,160 kcal48 g123 g52 g15 g3,690 mg
#1 Choose Two Plate (High)Plates1,140 kcal56 g102 g58 g15 g2,230 mg

Which should you choose?

Choose #1 Choose Two Plate (High) if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose #1 Choose Two Plate (High) if you want the most protein. It has 56g protein per serving.

If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

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