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Nutrition comparison
Pop's Burrito with Carne Asada vs #1 Choose Two Plate (High)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
Pop's Burrito with Carne Asada is lowest in calories, while #1 Choose Two Plate (High) gives the most protein.
Add all to calculatorLowest calories
Pop's Burrito with Carne Asada
730 kcal
Highest protein
#1 Choose Two Plate (High)
56 g protein
Lowest carbs
Pop's Burrito with Carne Asada
73 g carbs
Lowest sodium
#1 Choose Two Plate (High)
2,230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pop's Burrito with Carne AsadaFamous Burritos | 730 kcal | 47 g | 73 g | 26 g | 11 g | 2,610 mg |
| #1 Choose Two Plate (High)Plates | 1,140 kcal | 56 g | 102 g | 58 g | 15 g | 2,230 mg |
Which should you choose?
Choose Pop's Burrito with Carne Asada if your priority is keeping calories lower. It has 730 calories per serving.
Choose #1 Choose Two Plate (High) if you want the most protein. It has 56g protein per serving.
If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
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