Nutrition comparison

Pop's Burrito with Carne Asada vs #1 Choose Two Plate (Low)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Pop's Burrito with Carne Asada is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pop's Burrito with Carne Asada
730 kcal
Highest protein
Pop's Burrito with Carne Asada
47 g protein
Lowest carbs
Pop's Burrito with Carne Asada
73 g carbs
Lowest sodium
Pop's Burrito with Carne Asada
2,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pop's Burrito with Carne AsadaFamous Burritos730 kcal47 g73 g26 g11 g2,610 mg
#1 Choose Two Plate (Low)Plates1,050 kcal45 g107 g49 g15 g3,240 mg

Which should you choose?

Choose Pop's Burrito with Carne Asada if your priority is keeping calories lower. It has 730 calories per serving.

Choose Pop's Burrito with Carne Asada if you want the most protein. It has 47g protein per serving.

If sodium matters, Pop's Burrito with Carne Asada is the lighter sodium pick at 2,610mg.

Compare as a meal

Open these items in the Miguel's Jr calculator to see combined calories and macros.

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