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Nutrition comparison
Quesadilla (Cheddar Cheese) with Chile Colorado vs #1 Choose Two Plate (Low)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
Quesadilla (Cheddar Cheese) with Chile Colorado is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Quesadilla (Cheddar Cheese) with Chile Colorado
970 kcal
Highest protein
Quesadilla (Cheddar Cheese) with Chile Colorado
52 g protein
Lowest carbs
Quesadilla (Cheddar Cheese) with Chile Colorado
67 g carbs
Lowest sodium
Quesadilla (Cheddar Cheese) with Chile Colorado
2,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quesadilla (Cheddar Cheese) with Chile ColoradoQuesadillas | 970 kcal | 52 g | 67 g | 55 g | 5 g | 2,030 mg |
| #1 Choose Two Plate (Low)Plates | 1,050 kcal | 45 g | 107 g | 49 g | 15 g | 3,240 mg |
Which should you choose?
Choose Quesadilla (Cheddar Cheese) with Chile Colorado if your priority is keeping calories lower. It has 970 calories per serving.
Choose Quesadilla (Cheddar Cheese) with Chile Colorado if you want the most protein. It has 52g protein per serving.
If sodium matters, Quesadilla (Cheddar Cheese) with Chile Colorado is the lighter sodium pick at 2,030mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
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