Side of Corn Tortillas (3) vs #1 Choose Two Plate (Low)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Side of Corn Tortillas (3) is lowest in calories, while #1 Choose Two Plate (Low) gives the most protein.

Lowest calories

Side of Corn Tortillas (3)

130 kcal

Highest protein

#1 Choose Two Plate (Low)

45 g protein

Lowest carbs

Side of Corn Tortillas (3)

28 g carbs

Lowest sodium

Side of Corn Tortillas (3)

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Corn Tortillas (3)Sides	130 kcal	3 g	28 g	1.5 g	3 g	40 mg
#1 Choose Two Plate (Low)Plates	1,050 kcal	45 g	107 g	49 g	15 g	3,240 mg

Choose Side of Corn Tortillas (3) if your priority is keeping calories lower. It has 130 calories per serving.

Choose #1 Choose Two Plate (Low) if you want the most protein. It has 45g protein per serving.

If sodium matters, Side of Corn Tortillas (3) is the lighter sodium pick at 40mg.

Open these items in the Miguel's Jr calculator to see combined calories and macros.