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Last updated: Aug 9, 2026

Miguel's Jr

Garbage Burrito with Carne Asada

Famous BurritosPopular

Miguel's Jr Garbage Burrito with Carne Asada is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,190 calories, 56g protein, 113g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,190

Calories

Per serving

56 g

Protein

113 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 23 g115%

Trans Fat 0.5 g—

Cholesterol 145 mg48%

Sodium 2,920 mg127%

Total Carbohydrate 113 g41%

Dietary Fiber 17 g61%

Total Sugars 8 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein56 g (19%)

Carbs113 g (38%)

Fat56 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 17 g61%

Sodium 2,920 mg127%

Sugars 8 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 56g protein and 1,190 calories.No

Lower carb113g carbs per serving.No

Low fat56g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Famous Burritos

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Bean & Cheese Burrito1,440 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garbage Burrito with Carne Asada has 50 more calories than #1 Choose Two Plate (High) and the same amount of protein. Compare

Garbage Burrito with Carne Asada has 140 more calories than #1 Choose Two Plate (Low) and 11g more protein. Compare

#1 Choose Two Plate (High)1,140 kcal · 56 g protein#1 Choose Two Plate (Low)1,050 kcal · 45 g protein#2 Carne Combo with Carne Asada and Corn Tortillas920 kcal · 47 g protein#2 Carne Combo with Carne Asada and Flour Tortillas1,210 kcal · 56 g protein#2 Carne Combo with Chile Colorado and Corn Tortillas860 kcal · 36 g protein#2 Carne Combo with Chile Colorado and Flour Tortillas1,150 kcal · 44 g protein

Compare with #1 Choose Two Plate (High)

Garbage Burrito with Carne Asada Compared With Nearby Items

Compared with Bean & Cheese Burrito, another Famous Burritos item at Miguel's Jr, Garbage Burrito with Carne Asada has 250 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garbage Burrito with Carne Asada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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