Garbage Burrito with Carne Asada vs #1 Choose Two Plate (Low)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

#1 Choose Two Plate (Low) is lowest in calories, while Garbage Burrito with Carne Asada gives the most protein.

Lowest calories

#1 Choose Two Plate (Low)

1,050 kcal

Highest protein

Garbage Burrito with Carne Asada

56 g protein

Lowest carbs

#1 Choose Two Plate (Low)

107 g carbs

Lowest sodium

Garbage Burrito with Carne Asada

2,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garbage Burrito with Carne AsadaFamous Burritos	1,190 kcal	56 g	113 g	56 g	17 g	2,920 mg
#1 Choose Two Plate (Low)Plates	1,050 kcal	45 g	107 g	49 g	15 g	3,240 mg

Choose #1 Choose Two Plate (Low) if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose Garbage Burrito with Carne Asada if you want the most protein. It has 56g protein per serving.

If sodium matters, Garbage Burrito with Carne Asada is the lighter sodium pick at 2,920mg.

Open these items in the Miguel's Jr calculator to see combined calories and macros.