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Last updated: Aug 9, 2026

Miguel's Jr

Garbage Burrito with Chile Verde

Famous BurritosPopular

Miguel's Jr Garbage Burrito with Chile Verde is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,250 calories, 52g protein, 110g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,250

Calories

Per serving

52 g

Protein

110 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 27 g135%

Trans Fat 0.5 g—

Cholesterol 160 mg53%

Sodium 2,160 mg94%

Total Carbohydrate 110 g40%

Dietary Fiber 15 g54%

Total Sugars 9 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250

kcal

Protein52 g (17%)

Carbs110 g (35%)

Fat67 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 15 g54%

Sodium 2,160 mg94%

Sugars 9 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 52g protein and 1,250 calories.No

Lower carb110g carbs per serving.No

Low fat67g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Famous Burritos

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Bean & Cheese Burrito1,440 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garbage Burrito with Chile Verde has 110 more calories than #1 Choose Two Plate (High) and 4g less protein. Compare

Garbage Burrito with Chile Verde has 200 more calories than #1 Choose Two Plate (Low) and 7g more protein. Compare

#1 Choose Two Plate (High)1,140 kcal · 56 g protein#1 Choose Two Plate (Low)1,050 kcal · 45 g protein#2 Carne Combo with Carne Asada and Corn Tortillas920 kcal · 47 g protein#2 Carne Combo with Carne Asada and Flour Tortillas1,210 kcal · 56 g protein#2 Carne Combo with Chile Colorado and Corn Tortillas860 kcal · 36 g protein#2 Carne Combo with Chile Colorado and Flour Tortillas1,150 kcal · 44 g protein

Compare with #1 Choose Two Plate (High)

Garbage Burrito with Chile Verde Compared With Nearby Items

Compared with Bean & Cheese Burrito, another Famous Burritos item at Miguel's Jr, Garbage Burrito with Chile Verde has 190 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garbage Burrito with Chile Verde are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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