Last updated: Aug 9, 2026
Miguel's Jr

Large Chips

SidesPopular

Miguel's Jr Large Chips is carb-leaning, with about 56% of macro calories from carb. Each serving has 800 calories, 12g protein, 115g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
800
Calories
Per serving
12 g
Protein
115 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 5 g25%
Trans Fat 1.5 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 115 g42%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein12 g (6%)
Carbs115 g (56%)
Fat35 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 12g protein and 800 calories.No
Lower carb115g carbs per serving.No
Low fat35g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Large Chips has 340 fewer calories than #1 Choose Two Plate (High) and 44g less protein. Compare

Large Chips has 250 fewer calories than #1 Choose Two Plate (Low) and 33g less protein. Compare

Compare with #1 Choose Two Plate (High)

Large Chips Compared With Nearby Items

Compared with Add Cheese, another Sides item at Miguel's Jr, Large Chips has 690 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Large Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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