NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Miguel's Jr

Pozole with Chile Verde Pork, 64 oz

SoupPopular

Miguel's Jr Pozole with Chile Verde Pork, 64 oz has a relatively balanced macro split: 28% protein, 33% carbs, and 39% fat. Each serving has 1,280 calories, 90g protein, 104g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,280

Calories

Per serving

90 g

Protein

104 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 245 mg82%

Sodium 3,600 mg157%

Total Carbohydrate 104 g38%

Dietary Fiber 15 g54%

Total Sugars 25 g—

Protein 90 g180%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280

kcal

Protein90 g (28%)

Carbs104 g (33%)

Fat55 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 90 g180%

Fiber 15 g54%

Sodium 3,600 mg157%

Sugars 25 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 90g protein and 1,280 calories.Yes

Lower carb104g carbs per serving.No

Low fat55g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium3,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pozole with Chile Verde Pork, 64 oz has 140 more calories than #1 Choose Two Plate (High) and 34g more protein. Compare

Pozole with Chile Verde Pork, 64 oz has 230 more calories than #1 Choose Two Plate (Low) and 45g more protein. Compare

#1 Choose Two Plate (High)1,140 kcal · 56 g protein#1 Choose Two Plate (Low)1,050 kcal · 45 g protein#2 Carne Combo with Carne Asada and Corn Tortillas920 kcal · 47 g protein#2 Carne Combo with Carne Asada and Flour Tortillas1,210 kcal · 56 g protein#2 Carne Combo with Chile Colorado and Corn Tortillas860 kcal · 36 g protein#2 Carne Combo with Chile Colorado and Flour Tortillas1,150 kcal · 44 g protein

Compare with #1 Choose Two Plate (High)

Pozole with Chile Verde Pork, 64 oz Compared With Nearby Items

Miguel's Jr Pozole with Chile Verde Pork, 64 oz is listed in the Soup category with 1,280 calories, 90g protein, 104g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Pozole with Chile Verde Pork, 64 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI