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Last updated: Aug 9, 2026

Miguel's Jr

Quesadilla (Cheddar Cheese) with Chile Verde Pork

QuesadillasPopular

Miguel's Jr Quesadilla (Cheddar Cheese) with Chile Verde Pork is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,100 calories, 60g protein, 64g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,100

Calories

Per serving

60 g

Protein

64 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 32 g160%

Trans Fat 1 g—

Cholesterol 205 mg68%

Sodium 2,120 mg92%

Total Carbohydrate 64 g23%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100

kcal

Protein60 g (22%)

Carbs64 g (23%)

Fat66 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 5 g18%

Sodium 2,120 mg92%

Sugars 6 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 60g protein and 1,100 calories.Yes

Lower carb64g carbs per serving.No

Low fat66g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadilla (Cheddar Cheese) with Chile Verde Pork has 40 fewer calories than #1 Choose Two Plate (High) and 4g more protein. Compare

Quesadilla (Cheddar Cheese) with Chile Verde Pork has 50 more calories than #1 Choose Two Plate (Low) and 15g more protein. Compare

#1 Choose Two Plate (High)1,140 kcal · 56 g protein#1 Choose Two Plate (Low)1,050 kcal · 45 g protein#2 Carne Combo with Carne Asada and Corn Tortillas920 kcal · 47 g protein#2 Carne Combo with Carne Asada and Flour Tortillas1,210 kcal · 56 g protein#2 Carne Combo with Chile Colorado and Corn Tortillas860 kcal · 36 g protein#2 Carne Combo with Chile Colorado and Flour Tortillas1,150 kcal · 44 g protein

Compare with #1 Choose Two Plate (High)

Quesadilla (Cheddar Cheese) with Chile Verde Pork Compared With Nearby Items

Miguel's Jr Quesadilla (Cheddar Cheese) with Chile Verde Pork is listed in the Quesadillas category with 1,100 calories, 60g protein, 64g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Quesadilla (Cheddar Cheese) with Chile Verde Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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