NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Miguel's Jr

Quesadilla (Monterey Jack Cheese) with Carne Asada

QuesadillasPopular

Miguel's Jr Quesadilla (Monterey Jack Cheese) with Carne Asada is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,000 calories, 65g protein, 65g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,000

Calories

Per serving

65 g

Protein

65 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 2,830 mg123%

Total Carbohydrate 65 g24%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein65 g (27%)

Carbs65 g (27%)

Fat51 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 7 g25%

Sodium 2,830 mg123%

Sugars 5 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 65g protein and 1,000 calories.Yes

Lower carb65g carbs per serving.No

Low fat51g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadilla (Monterey Jack Cheese) with Carne Asada has 140 fewer calories than #1 Choose Two Plate (High) and 9g more protein. Compare

Quesadilla (Monterey Jack Cheese) with Carne Asada has 50 fewer calories than #1 Choose Two Plate (Low) and 20g more protein. Compare

#1 Choose Two Plate (High)1,140 kcal · 56 g protein#1 Choose Two Plate (Low)1,050 kcal · 45 g protein#2 Carne Combo with Carne Asada and Corn Tortillas920 kcal · 47 g protein#2 Carne Combo with Carne Asada and Flour Tortillas1,210 kcal · 56 g protein#2 Carne Combo with Chile Colorado and Corn Tortillas860 kcal · 36 g protein#2 Carne Combo with Chile Colorado and Flour Tortillas1,150 kcal · 44 g protein

Compare with #1 Choose Two Plate (High)

Quesadilla (Monterey Jack Cheese) with Carne Asada Compared With Nearby Items

Miguel's Jr Quesadilla (Monterey Jack Cheese) with Carne Asada is listed in the Quesadillas category with 1,000 calories, 65g protein, 65g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Quesadilla (Monterey Jack Cheese) with Carne Asada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI