Quesadilla (Monterey Jack Cheese) with Carne Asada vs #1 Choose Two Plate (Low)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Quesadilla (Monterey Jack Cheese) with Carne Asada is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Quesadilla (Monterey Jack Cheese) with Carne Asada

1,000 kcal

Highest protein

Quesadilla (Monterey Jack Cheese) with Carne Asada

65 g protein

Lowest carbs

Quesadilla (Monterey Jack Cheese) with Carne Asada

65 g carbs

Lowest sodium

Quesadilla (Monterey Jack Cheese) with Carne Asada

2,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quesadilla (Monterey Jack Cheese) with Carne AsadaQuesadillas	1,000 kcal	65 g	65 g	51 g	7 g	2,830 mg
#1 Choose Two Plate (Low)Plates	1,050 kcal	45 g	107 g	49 g	15 g	3,240 mg

Choose Quesadilla (Monterey Jack Cheese) with Carne Asada if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose Quesadilla (Monterey Jack Cheese) with Carne Asada if you want the most protein. It has 65g protein per serving.

If sodium matters, Quesadilla (Monterey Jack Cheese) with Carne Asada is the lighter sodium pick at 2,830mg.

Open these items in the Miguel's Jr calculator to see combined calories and macros.