NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Miguel's Jr

Sunrise Burrito

Breakfast BurritosPopular

Miguel's Jr Sunrise Burrito is fat-leaning, with about 45% of macro calories from fat. Each serving has 860 calories, 40g protein, 77g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

860

Calories

Per serving

40 g

Protein

77 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 395 mg132%

Sodium 3,090 mg134%

Total Carbohydrate 77 g28%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein40 g (19%)

Carbs77 g (36%)

Fat42 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 6 g21%

Sodium 3,090 mg134%

Sugars 7 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 40g protein and 860 calories.No

Lower carb77g carbs per serving.No

Low fat42g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Burritos

View all

BRC con Huevos Burrito1,090 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunrise Burrito has 280 fewer calories than #1 Choose Two Plate (High) and 16g less protein. Compare

Sunrise Burrito has 190 fewer calories than #1 Choose Two Plate (Low) and 5g less protein. Compare

#1 Choose Two Plate (High)1,140 kcal · 56 g protein#1 Choose Two Plate (Low)1,050 kcal · 45 g protein#2 Carne Combo with Carne Asada and Corn Tortillas920 kcal · 47 g protein#2 Carne Combo with Carne Asada and Flour Tortillas1,210 kcal · 56 g protein#2 Carne Combo with Chile Colorado and Corn Tortillas860 kcal · 36 g protein#2 Carne Combo with Chile Colorado and Flour Tortillas1,150 kcal · 44 g protein

Compare with #1 Choose Two Plate (High)

Sunrise Burrito Compared With Nearby Items

Compared with BRC con Huevos Burrito, another Breakfast Burritos item at Miguel's Jr, Sunrise Burrito has 230 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sunrise Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI