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Nutrition comparison
Bruschetta Pizza Rolls (4 pc) vs 1 Egg Any Style
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Bruschetta Pizza Rolls (4 pc) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bruschetta Pizza Rolls (4 pc)
640 kcal
Highest protein
Bruschetta Pizza Rolls (4 pc)
21 g protein
Lowest carbs
Bruschetta Pizza Rolls (4 pc)
61 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bruschetta Pizza Rolls (4 pc)Appetizers | 640 kcal | 21 g | 61 g | 37 g | 4 g | 1,200 mg |
| 1 Egg Any StyleBreakfast Classics | 670 kcal | 18 g | 89 g | 27 g | 9 g | 770 mg |
Which should you choose?
Choose Bruschetta Pizza Rolls (4 pc) if your priority is keeping calories lower. It has 640 calories per serving.
Choose Bruschetta Pizza Rolls (4 pc) if you want the most protein. It has 21g protein per serving.
If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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