Last updated: Aug 9, 2026
Mike's Restaurants

Bruschetta Pizza Rolls (4 pc)

AppetizersPopular

Mike's Restaurants Bruschetta Pizza Rolls (4 pc) is fat-leaning, with about 50% of macro calories from fat. Each serving has 640 calories, 21g protein, 61g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

4 servings (250g)
Serving Size
250 g
Serving Weight
640
Calories
Per serving
21 g
Protein
61 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 9 g45%
Trans Fat 0.4 g—
Cholesterol 30 mg10%
Sodium 1,200 mg52%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein21 g (13%)
Carbs61 g (37%)
Fat37 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4 g14%
Sodium 1,200 mg52%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 21g protein and 640 calories.No
Lower carb61g carbs per serving.No
Low fat37g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bruschetta Pizza Rolls (4 pc) has 30 fewer calories than 1 Egg Any Style and 3g more protein. Compare

Bruschetta Pizza Rolls (4 pc) has 130 fewer calories than 1 Egg Any Style with Bacon and 3g less protein. Compare

Compare with 1 Egg Any Style

Bruschetta Pizza Rolls (4 pc) Compared With Nearby Items

Mike's Restaurants Bruschetta Pizza Rolls (4 pc) is listed in the Appetizers category with 640 calories, 21g protein, 61g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Bruschetta Pizza Rolls (4 pc) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI