Chicken Wings (12 pc) vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Chicken Wings (12 pc) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Wings (12 pc)

400 kcal

Highest protein

Chicken Wings (12 pc)

42 g protein

Lowest carbs

Chicken Wings (12 pc)

1 g carbs

Lowest sodium

1 Egg Any Style with Bacon

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Wings (12 pc)Appetizers	400 kcal	42 g	1 g	25 g	0 g	1,120 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose Chicken Wings (12 pc) if your priority is keeping calories lower. It has 400 calories per serving.

Choose Chicken Wings (12 pc) if you want the most protein. It has 42g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.