Co-Star Sub, 10-inch vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style is lowest in calories, while Co-Star Sub, 10-inch gives the most protein.

Lowest calories

1 Egg Any Style

670 kcal

Highest protein

Co-Star Sub, 10-inch

49 g protein

Lowest carbs

Co-Star Sub, 10-inch

78 g carbs

Lowest sodium

1 Egg Any Style

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Co-Star Sub, 10-inchSubs	820 kcal	49 g	78 g	36 g	6 g	1,970 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.

Choose Co-Star Sub, 10-inch if you want the most protein. It has 49g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.