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Nutrition comparison
Co-Star Sub, 10-inch vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
1 Egg Any Style with Bacon is lowest in calories, while Co-Star Sub, 10-inch gives the most protein.
Add all to calculatorLowest calories
1 Egg Any Style with Bacon
770 kcal
Highest protein
Co-Star Sub, 10-inch
49 g protein
Lowest carbs
Co-Star Sub, 10-inch
78 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Co-Star Sub, 10-inchSubs | 820 kcal | 49 g | 78 g | 36 g | 6 g | 1,970 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.
Choose Co-Star Sub, 10-inch if you want the most protein. It has 49g protein per serving.
If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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